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Fitness & Wellness

Expand Your Horizons at Georgia Southern

Campus Recreation and Intramurals provides top tier resources and events for fitness and wellness on Georgia Southern’s Armstrong campus. Get in your daily workout, strengthen your mental health and enjoy fun events at the Armstrong Recreation Center.

Find Things to Do

Raise the Bar

With Armstrong’s best cardio and strength equipment across two decks, there’s an opportunity for everyone to work out at the ARC’s Fitness Center.

10+ Woodway Treadmills

Move at your own pace on your own or with friends.

10+ Elliptical Machines & Bikes

The cycling never ends at the ARC.

10+ Exercise Machines

Find the perfect equipment for your routine.

Find Your Fit

The ARC is more than a gym. Get more than exercise when you experience CRI’s Fitness and Wellness program.

A wide shot of a spacious, well-equipped university recreation center weight room and gym floor filled with various weight machines, barbells, and cardio equipment as people exercise.

The Fitness Center

Get in a top-notch workout with high-quality cross-conditioning equipment overlooking the ARC’s courts.

People walking and exercising on an elevated indoor track overlooking a large university gymnasium and a cardio fitness area with rows of treadmills.

The Walking Track

Get your steps in at the ARC’s indoor walking track.

An elevated wide shot of an empty indoor university gymnasium featuring a basketball court with the word

The ARC Courts

Practice your game and play basketball, volleyball and soccer on professional-grade courts.

Fit In More

Work with your own certified Personal Trainer to meet your fitness needs at any skill level.

A fitness trainer in a black tank top smiles and talks with a woman who is performing a resistance band workout in front of a mirror at a gym.

Work It Out with Us

Come to Group Fit classes all week to put even more fun in your fitness.

A dance instructor in a black Georgia Southern University recreation shirt leads a class with one arm raised overhead and the other pointing forward.

Make the Most of Your Day

Find exciting activities and relaxing hangouts to boost your physical and mental health.

Find Things to Do Get the Free Campus Walking Map

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